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Healthy Packing Tips

"Tie your shoes, pack a good lunch and remember that we're all in this together."

When packing lunches for the kids, try to keep the MyPlate method in mind.

Start with the main focus of the lunch, typically a sandwich or something protein-focused, and incorporate the grains category. After that, the only thing is packing some fruit, vegetables, and a dairy element, and your child has a nice balanced lunch!

Sandwich Swap!

use a wrap or tortilla and add…

Hummus & Cucumber 

Guacamole & shredded cheese

Nut butter & banana slices

Cream cheese, dried cranberries & sliced turkey 

Pizza sauce, shredded mozzarella & pepperoni


Packing a Balanced Lunch

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The Ultimate Lunch

  • Sandwich or Roll up​​

  • Veggies

    • Carrots, Peppers, Cucumbers, Snap Peas​

  • Fruit

    • Clementine, Bananas, Blueberries​

  • Protein 

    • Cheese Stick, Yogurt Cup, Boiled Egg​